Treatment Modalities

Depth Psychology: Therapy is the work of the soul, by delving below the surface into the psyche you experience your essence, your soul. Together we will uncover the material in your unconscious and discover what lives at the depth of your experience. By exploring your dreams you will discover new images and symbols and find what motivates your behavior. Myth and story will help you navigate the unconscious and relate your story to the mythic symbols.

Mindfulness: When you focus on your breath for a few minutes each day and let go of the never-ending thoughts, you are able to slow down enough to find peace to work on what really matters.

SoulCollage®: A therapeutic creative process developed by Seena Frost which uses images in a  collage on 5×8 cards illustrating different aspects of your personality.  The collage allows you to enter into the image and uncover the material of your psyche that lives in the unconscious.

Treatment Areas of Expertise include:

  • ADHD
  • Anxiety or Fears
  • Depression
  • Loss or Grief
  • Relationship and Marriage Counseling
  • Stress
  • Trauma and PTSD